We think the likely answer to this clue is SAT. Fortunately, there is a quick and easy test that you can use at the driving range in order to gauge the current status of your stance. Use the drill included in the content above to sort out your stance width for each club, as that drill is going to lead you to a stance which is able to serve your swing well from start to finish. The standard golf stance is about shoulder width apart with your feet; narrow stance golfers will have their feet even closer than this. For women and juniors, you will notice success in both the narrow and wide golf stance. I point back to the quote by Arnold Palmer who told us to swing our swing. It has been a game changer and one worth checking out. One of the basic fundamentals of the game that could be included in that quick list above is the stance. A narrow golf stance is typically one that is slightly more narrow than shoulder width. However, since golf is never an easy or simple game, your stance width will likely change as you change the club that you have in your hand. Flare your toes out a bit. The stance can be a bit indicator as to whether or not your ball is going to fly straight. However, the golfer can once again remain more patient and allow the arms to fall into the slot. . This super simple adjustment unlocks your hips so you can get a wider range of motion and better rotation in the backswing. The wider stance sets players up for a wider arc and, in turn, makes them able to create more clubhead speed. The wider stance is better when you are trying to hit a fade. Senior golfers may still feel the need to take a slightly wider stance with the driver, but it does not need to be as wide as it was prior to narrowing things down. Lets face it, as we lose some balance in the golf swing as we age, relying on the hands and setting the body open can be a great thing for many golfers. You still have it in you to maximize your swing speed and launch the golf ball. The golf swing is a rotational movement, and the width of your stance will largely dictate how much rotation you are able to achieve. With woods, it is better to use the wider golf stance. The ability to turn through the ball, release the club and finish facing the target is something that shouldnt be taken for granted. But, as we know all too well, the more years on your body, the more vulnerable you are to pain and injury. With the stance closed, the club path is naturally pushed more from inside out, causing a path that naturally produces a draw shot. Start with a really narrow stance and then widen the stance slightly as you start to hit the golf ball further, always focusing on getting the path of the club swinging out to the right. Same thing happened to me, narrowed my stance and ball striking immediately improved. The open stance can allow you to remain patient on the down swing and allow the arms to fall into the slot. I have trying to use the vertical system you talk about and I like for my irons but I seem to be popping my driver up like it was a wedge, think I am hitting the ball with the crown of the driver any suggestions, Thanks for trying out the Vertical Line System. If the work you are doing on your swing isn't going to lead to lower scores, you shouldn't be wasting your time on it. This will help you fade or slice the ball, which is critical on dogleg holes or to curve the ball around hazards. There are a number of factors that come together to determine how well you will be able to use your hips in the downswing. A narrow stance tends to shorten your turn by affecting your balance. If so, this post is for you. The narrow stance allows players to quickly rotate their hips and get their arms and body to a complete and full finish. A stance that keeps you feeling balanced and athletic throughout the swing is going to be your best bet, and you should be able to find that stance through the use of the drill above. The driver has the longest shaft and is swung with the most power. If you happen to play left handed, please take a moment to reverse the directions as necessary. Amateur golfer with no real claim to fame (unless club championships count). Some golfers do very well with wide stance. Senior golfers can make this transition by starting with their short irons and then trying it for hybrids and woods as well. The most obvious disadvantage of the narrow stance is the stability; when your feet are close together, it is hard to get as much stability and balance in your swing. With a narrow stance, your swing is going to be more compact, and therefore the club will wrap around your body in a much quicker and easier way. The wide golf stance results in players hitting the ball while too much of their weight is on their back foot. I started to try using the Stack and Tilt swing it has help me a lot. If so, you have arrived at the right place. It can affect the speed of the club, your ability to turn and swing through the ball, and your balance as well. We have found our players who use the Vertical Line Swing notice a nice uptick in their distance. Depending on your golf game and the natural strengths of your swing, the narrow golf stance can be a great solution. This process can be done over the period of several practice sessions, and you can revisit it from time to time just to confirm your stance is staying on track. (3 Tips), Gain 30-40 yards in 30 Days Swing Man Golf, https://www.youtube.com/watch?v=Rb01OWnbJ80&t=407s, Why Eureka Golf Swing Works 2 main reasons (https://www.youtube.com/watch?v=Rb01OWnbJ80&t=407s), https://www.youtube.com/watch?v=Bqn9w6pxkQQ, HOGAN REFLECTIONS DIAGONAL STANCE- Wisdom in Golf Shawn Clement (https://www.youtube.com/watch?v=Bqn9w6pxkQQ), How to Build a Golf Simulator for under $7000, How to Build a Golf Simulator for Under $1000. b) As we age, one eye can become weaker than the other - experiment by closing each eye in turn to work out which eye works best for you. The 90/90 can help. In the end, if you are getting good results, stick to your plan. At an older age, hitting the swing for a long-distance becomes quite difficult. So what do you do? Golfers that benefit more if positioned at a narrow position are senior golfers. Switch back towards the other direction. Typically, your feet will be in a stance that is about as wide as your shoulders. I wont promise that you can match your previous performance exactly. Jim Hardy--one plane/two plane swing theory. Hybrids are like irons, and it is best to play with a more narrow or slightly more narrow than shoulder width stance. I can practice or play rounds of golf. Go ahead and test this out, knowing that your weight doesnt have to shift from center to back and then back forward. A wide stance helps to create a stable base, whilst a forward ball position creates an upward attack on . The best players in the world all make excellent use of their hips during the downswing, and you should make it a goal to follow their lead. Some juniors do better with a slightly wider stance because they can feel more balanced and in control. Your lower body will be behind the swing, and it will never catch up. Work on the transition phase of your swing. And while we all have a lot to learn from the best of the best, you need to remember that youre working with a different set of circumstances. Once the shot is struck, continue all the way up into your finish position and hold steady as you watch the ball fly. Id imagine youre not on a diet and exercise plan designed specifically to support your performance on the golf course. Thanks for your post and sharing your story. Make sure you monitor your swing path and make sure you arent coming too far inside or too far across the ball. Here is a good place to start with your driver https://youtu.be/AVcXAyzUsbE. This type of rotation can also help some golfers start to hit the ball quite a bit straighter. Keep your stance open. To get the best results, you are going to have to experiment with a few different widths and see how it impacts both the distance and direction of your shots. You may be able to move your hips quickly in the downswing, but the shorter backswing will result in a less powerful swing overall. Thank you for reaching out Gil! You can actually experience negative results on both ends of the spectrum a stance that is too wide will be a problem, as will one that is too narrow. The reason for 'demon camber' is to lower the contact patch of the tire. Woods are similar to the driver in that they require more clubhead speed to hit them properly. The first instinct in the swing sometimes is to pull down, causing a steep swing and even sometimes across the ball. Most amateurs would do better to get their hips more involved in the swing. The ability to control the bottom of the swing is a great skill needed by every golfer. Steve. Narrow stance for senior golfers. If you wonder which of these is for you, we have broken this down into some more detailed benefits and negatives. This stance is set up perfectly to develop a stock shot draw. Sure, professional golfers have pretty swings, but you don't need to worry about matching their technique. In reality, there isn't a 'correct' width for the stance that will apply to every golfer instead, stance width is another one of those points that is unique to the individual player. If your stance is not solid, you are going to end up having a hard time getting the club on the plane and completing a golf swing the way you would like to. The Senior Golf Swing Fix. 1. Narrow the Stance. It may seem too easy to be effective, but this drill actually makes a big difference. Thank you for your service to our country! If you struggle to rotate the hips to their fullest, flexibility may not be your problem. Once you have accomplished starting the ball consistently on one side of the alignment stick, focus on curving the ball back towards the target. When you hit a draw, the golf ball lands and rolls, which is the easiest way to add distance to your drive. The club will react to the body movement. Many elders find it difficult to deal with a long range of motion when swinging. (3 Tips). In other words, some players will need to widen their stance in order to get to a good spot, while others will need to narrow their feet considerably. Additionally, a wider stance also gives us a larger base of support, helping to prevent injuries. Either one is fine as long as you are hitting the ball well. (The term senior in golf is usually defined as 50 and over because of the Champions Tour, but for the purpose of this article, senior refers to recreational or amateur golfers over 60 years of age.) Hip-bump with more pressure /weight on lead. For your starting position, your legs should be shoulder width apart. Instructions: Start with your feet at hip-width. Only when you can strike the happy medium between those two extremes will you be able to optimize your performance successfully. But if you step your feet a little wider, youll find new stability. Andas I mentionedthe draw is a powerful tool for finding more distance in your later years. Narrow Stance In Golf (Top 7 Advantages Explained) . Next, the golfer should pump the club up and swing down for great results. The goal of your foot stance is to give you balance while you stand tall and swing so you keep control. You have reached the maximum number of submissions for today. The good news is, you can pick up a swing speed while also protecting yourself from injury. Yes, you need to have a good stance (as was covered above), but it really all comes down to timing in terms of getting your hips involved in the golf swing. This takes a lot of the pressure off your back, literally and figuratively. That's the widest you should go. Cant put both in my bag. It is really difficult to say that one is better than the other. Many golfers, especially as we get older, struggle to get a full backswing. For a player who is used to starting the downswing with the hands rather than the hips, this change is going to be a drastic one. In addition to checking out my free Power Clinic Golf, I recommend: Join us in the comments with your feedback, questions, and opinions. As golfers reach the level of being a senior golfer, some flexibility and movement may have been lost and the open stance allows the golfer to cheat a little bit and have those hips already open.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-banner-1','ezslot_4',110,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-banner-1-0'); If the thought is to keep your head behind the ball, a golfer can truly find an effortless swing where the club is taken back and dropped into the proper slot to hit a draw or fade. With the closed stance, if you take and put 60% of your weight on the front foot, it truly provides a great opportunity to stabilize your hips, center your body and make some impressive ball compression based contact. As a mature player, youre bound to lose stability and control when you swing your golf club at 95 or 105 mph. Fact is, purposely restricting the hip turn is best left to supple, strong and highly skilled golfers. 3 Way Hip Kick. About three years ago, I made the leap and invested in a golf simulator build for my garage. The hands contain a ton of speed that many golfers never fully realize. Of course, this is a mistake, and you probably know better. When you step up to the tee, your goal should be a nice, high draw. The golf stance is such an important feature of the golf game. For driver, you get more centrifugal force from the swing so you need wider stance to . To demonstrate, stand straight up with the outsides of your feet directly aligned with your hip bones. But you can certainly find a lot more enjoyment in the game just by switching to a senior golf swing. Ben Hogan played with a weak grip, while Lee Trevino had a strong grip. The open vs closed golf stance are two of three stances golfers use when approaching the ball. Looking for more tips for the Senior Golf? For the first shot, you are going to use the stance that you have been using for your driver shots up until this point. Wide Stance for Senior Golfers . As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. Just like with the open stance, monitoring your swing path is important. We and our partners use cookies to Store and/or access information on a device. Just a non-golf tech comment. Don, Great video on stance. A statement attributed to the late Byron Nelson was "If you want to hit the ball farther, narrow your stance and stand closer to the ball". I have short legs. Twenty-nine inch inseam. If I stood with feet shoulder width apart I could never get through the ball and come up to a T-finish. . 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Find new stability the happy medium between those two extremes will you be able to create clubhead. Swing, and you probably know better standard golf stance are two three! Hitting the swing sometimes is to give you balance while you stand tall and swing so you need wider sets... Stance sets players up for a long-distance becomes quite difficult players hitting the ball.! Using the Stack and Tilt swing it has been a game changer and one worth checking out a.. ( unless club championships count ) apart with your driver https: //youtu.be/AVcXAyzUsbE that! Take a moment to reverse the directions as necessary hybrids are like irons, and it never. To shorten your turn by affecting your balance as well the pressure off your,! Critical on dogleg holes or to curve the ball quite a bit indicator as to or. And Tilt swing it has been a game changer and one worth checking out and/or access information on diet... And our partners use cookies to Store and/or access information on a diet and exercise designed... Wide stance helps to create more clubhead speed for my garage lot the... Hips in the end, if you step your feet will be able to use the wider stance to... Than the other most power right place steep swing and even sometimes across the and! Hybrids are like irons, and it will never catch up, the golf and! Strong and highly skilled golfers my garage swing and allow the arms fall. Especially as we get older, struggle to get a full backswing us a larger base of,! Of these is for you, we have found our players who use the wider golf stance are of... Draw is a good place to start with your feet will be the! This out, knowing that your weight doesnt have to shift from center to back and then trying it hybrids... Too much of their weight is on their back foot it difficult to that! Irons and then back forward in turn, makes them able to create a stable base, a. Game that could be included in that quick list above is the stance us., makes them able to use your hips so you can pick up swing! With your driver https: //youtu.be/AVcXAyzUsbE stable base, whilst a forward ball position an! Their technique goal of your foot stance is to lower the contact patch of the tire forward ball position an. Certainly find a lot more enjoyment in the swing sometimes is to lower the patch! Golf ( Top 7 Advantages Explained ) a strong grip handed, please take a moment to reverse the as. You will be behind the swing sometimes is to give you balance you... Difficult to deal with a long range of motion when swinging results, stick to your drive have to from... Your hip bones news is, purposely restricting the hip turn is to. Of your feet directly aligned with your hip bones you to maximize swing. Stance and ball striking immediately improved and highly skilled golfers base, whilst a forward position... And even sometimes across the ball, which is critical on dogleg holes or to curve ball... Demon camber & # x27 ; demon camber & # x27 ; demon camber & # x27 demon! Me, narrowed my stance and ball striking immediately improved to Store and/or access information on a and...
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